Upleveling

What we all want boils down to happiness, right? And we're conditioned to believe that happiness will come at some point in the future when our needs and desires are fulfilled.

What if it's actually the opposite: our needs and desires will manifest when we are happy.

How to make that shift when it looks like everything is falling apart and hopeless?

Curiosity! The bottom line is we're believing our thoughts about whatever it is, and those thoughts generate more thoughts and emotions and stress hormones which seem to validate our suffering.

What if you don't really know what this means, or what will happen. (And actually you can't and don't!)

Just by recognizing I don't know what this means or what will happen, I have space for something unexpected, even miraculous, to happen. And the not-knowing is a total game changer!